Thursday, March 13, 2014

Low-Carb, High Protein Breakfast Bundles

Mommy and I have recently decided to challenge ourselves to a low-carb, high protein diet. Our focus isn't solely on losing weight, though. It is more on changing our eating habits so we ca be more healthy.

Breakfast has been quite the challenge, since both of us love our morning carbs, but we have been finding lots of good, delicious recipies on Pinterest. This morning, however, I was home alone, and was having trouble finding anything to eat that wasn't full of carbs. I looked in the refrigerator, and there I found a few simple ingredients that made a delicious and filling high-protein breakfast.

Ham and Cheese Breakfast Bundles:
(For 1 person)

4 slices of thin ham (or any other deli meat)
2 tsp. of Greek yogurt
1 cheese stick
2 tsp. crumbled bacon (we get the big bag from Costco).

Layer two slices of meat together for each bundle (so the filling won't leak out) and spread evenly with the yogurt.

Then add half a cheese stick to each bundle. Sprinkle liberally with bacon.

Then roll the bundles up like burritos and microwave for about a minute.


No comments:

Post a Comment